Spiritual Communion

Although we can't be in our churches, an act of Spiritual Communion can help us keep Christ at the centre of our lives as we worship and pray at home.

These are strange times – not just for Catholics. As we continue to be subject to lockdown restricions to tackle the spread of COVID-19, we all feel the separation from our churches, priests, and communities acutely.

We long for the Blessed Sacrament and to share in the loving embrace of Jesus but we can still keep Christ at the centre of our lives as we worship and pray at home.

An Act of Spiritual Communion can help us and the priests we see online celebrating Mass in empty Churches frequently encourage us to ask for Our Lord’s guidance by offering prayers like this one written by St. Alphonsus Liguori in the 18th century.

It seems particularly appropriate at this time.

My Jesus,
I believe that you are present in this Holy Sacrament of the altar.
I love you above all things
and I passionately desire to receive you into my soul.
Since I cannot now receive you sacramentally,
come spiritually into my soul so that I may unite myself wholly to you
now and forever.

Amen.

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